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Basic Metabolic Profile in Giftahealth.com

A Basic Metabolic Profile (BMP) is a set of seven or eight blood chemical tests. It is one of the most common lab tests ordered by health care providers. Atharveda Healthcare Pvt Ltd recognizes the importance and need for preventive health care and for the purpose have launched various Medical Checkup programs and Health Checkup Packages. Medical India Tourism offers to give you online information on Health Checkup Packages in www.giftahealth.com in India, India.

It provides key information that has a variety of applications in guiding the medical management of a patient. For example, values can be used to assess and monitor a patient's fluid and electrolyte status, kidney function, blood sugar levels, and response to various medications and other medical therapies. It is also frequently employed as a screening tool to look for problems that might need to be addressed, as many disease processes can cause a derangement in the blood serum levels of basic metabolites.

The version with seven tests is often referred to by Atharveda Healthcare Pvt Ltd is medical service providers in India.

For more details visit here: http://www.giftahealth.com/checkup/basic_metabolic_profile.htm

Homemade Blackhead Treatments

Blackhead treatment comes in the form of gels and creams which are available over-the-counter. There are also some natural blackhead treatments.

• One such effective natural blackhead removal remedy is a mixture of pepper and curd. Add a tablespoon of powdered black pepper to some curd and mix into a paste. Apply it to the affected areas and wash after 10 minutes. A teaspoon of rice flour may also be added to the paste.

• Another effective acne and blackhead treatment is lemon juice. Application of fresh lemon juice to the affected skin twice or thrice a day helps to keep the skin pores tighter.

• One can also prepare a face pack for blackheads by adding some lemon juice and a teaspoon of groundnut oil to roasted and ground pomegranate skin.

• Homemade blackhead treatment can be done by applying honey to the skin. Honey is beneficial for sensitive skin and can be used to treat many skin blemishes.A facial mask made with honey, lemon juice, banana and salt is effective in reducing the formation of blackheads.

• Fenugreek helps to prevent blackheads, acne and also wrinkles. Grind some fresh fenugreek leaves into a paste by adding some water and apply to the face at night. It can then be washed off in the morning.

• To reduce blackheads, one can even apply grated potato on the skin. The potato must be left on the skin until it dries.

• A paste made with radish seeds is another popular remedy for blackheads. Grind some radish seeds with some water to form a thick paste. Apply this to the affected skin and wash it off after it dries completely.

Home Remedies for Pimples Scars

There are also plenty of home remedies for pimples scars that form part of the available options for treatment of pimple scars however one should keep in mind that these home remedies will not completely erase the scars but just reduce the intensity of their appearance.

• One of the home remedies to know how to get rid of pimple scars is to first cleanse the concerned area of skin with some clean water and then with the help of a cotton ball apply some freshly squeezed lemon juice. This lemon juice should be allowed to remain on the scars for at least ten minutes before washing it off with some water. Those who have highly sensitive skin should be careful while using lemon juice because of the presence of citric acid which may result in a burning sensation.

• Another way to get rid of pimples scars naturally is to prepare a mixture of two teaspoons of purified water and one teaspoon of baking soda to form a paste like mixture. This mixture should then be applied on the affected skin and allowed to remain before washing it off. Thereafter one should massage the area of skin with some olive oil to ensure that the skin remains supple and healthy.

• Another treatment for pimple scars which is known to be highly effective is to mix together some zero fat sour cream , oatmeal , two spoons of fresh lemon juice and some yogurt which after blending thoroughly should be used as a face pack. This pack should be allowed to remain on the skin for some time before washing it off completely.

• A treatment for pimples scars also involves the application of some vitamin E oil which tends to reduce the intensity of these scars.

• One of the home remedies for pimples scars is to also wash ones face with some warm salt water at least twice a day. This treatment should ensure that the skin remains oil free which would otherwise aggravate the acne.

HEALTH BENEFITS OF GARLIC

HEALTH BENEFITS OF GARLIC

The garlic clove contains various nutrients as water soluble nutrients include vitamins, enzymes, amino acids and natural sugars & oil soluble nutrients includes sulphur compounds originating from an amino acid named alliin which is converted to a pungent compound called allicin which has natural antibiotic properties. Presence of sulphur in garlic is the cause of its pungent smell. However, the quality of Garlic cannot be over hidden due to this smell. In several scientific studies it has been found that:

Garlic Medicinal Uses

Garlic acts as an antiseptic & helps in curing the wounds very quickly.
One of the health benefits of garlic is that it helps in fighting against various infection & acts against inflammation and infection, including colds, coughs by adding a freshly cut raw clove to food three times a day or take kyolic garlic capsules but raw is always best.
In certain studies in China it has been shown that it contains chemicals that prevent cancer. They suggest that eating garlic on regular basis provides some protection against cancer.
Fresh or cooked garlic or 500 mg garlic capsules twice daily helps in lowers down the blood pressure & cardiovascular problems. It increases the levels of high density lipoproteins & reduces harmful cholesterol in the blood & keeps arteries and heart healthy.
It thins the blood, reduces clotting and helps in controlling blood pressure and poor circulation.
Garlic stimulates the immune system of body & helps in fighting against various diseases.
Prevents & relieves chronic bronchitis, respiratory problems, and catarrh.
It acts as a nasal decongestant & expectorant.
It is also helpful for hum oral asthma, hysteria, dropsy & scurvy.
Garlic works as a cleanser of the digestive system, helps in curing flatulence, kills internal parasites and is an excellent internal antiseptic.
Researcher recommends daily dose of fresh garlic of about 4 gm, equivalent to one or two small cloves for each & every person who wants to keep himself healthy.

HEALTHY EATING TIPS:

Eat less meat. In your diet reduce the frequency and the serving-size of red meat portions. Try not to eat meat more than once a day and preferably less often.
Whenever you are going to eat meat, try to select lean cuts and remove all visible fat before eating. Grill the meat rather than fry.
Add more poultry and fish to your meals. Avoid sausage, frankfurters, bologna and other processed meats because they are usually high in fat.
Reduce severely the amount of cream, butter, cream cheese and ice- cream that you consume. Choose semi-skimmed milk or pour off the cream before having it.
Eat only those dairy products, which have low fat such as skimmed milk, cottage cheese and yogurt. Use soft margarines that are high in polyunsaturates.
Restrict the number of eggs to no more than three per week.
Avoid more consumption of commercial biscuits and cakes because these are made with hard fats.
As the cooking oil, use only the recommended oils such as corn, soya, or olive.
For the sake of your teeth, reduce intake of heavily sweetened foods such as sweets and biscuits.
Eat some fresh fruits every day. And if possible eat fruits at or after every meal.
Eat more vegetables, particularly peas and beans - fresh or dried - because they are a very good low-fat source of protein.
Eat wholemeal bread as your staple food. Eat wholemeal breakfast cereals. Take extra bran if the rest of your daily diet is rather refined.

WHEATGRASS helps in throwing the toxins from the body

WHEATGRASS helps in throwing the toxins from the body and helps in boosting the cell regeneration. It is an easy way to detox your body at home.

Benefits of Wheatgrass:

· It boosts the hemoglobin production.
· Rebuilds the bloodstream.
· Helps in healing the wounds.
· Improves digestion.
· Cleans the liver.
· Purifies the blood in the entire body.

GROWING Wheatgrass at home:

It is economical and hygienic to grow and juice the wheatgrass at home.

POTTING:

Plastic basins, clay pots or trays which are about 6" - 8" in diameter and 3" high are perfect for growing wheatgrass. First fill up 2 ½" of the basin with the soil.

PLANTING:

For planting, clean and wash the wheat grains and soak them overnight in water. Spread the soaked grains in the pot filled with soil the next day. Sprinkle a thin layer of soil to cover the grains.

GROWTH:

Darkness helps the grains to sprout quickly. So it is advisable to cover the pot with any newspaper or cloth and place it on a balcony. Remember to spray the grains daily with some water till the green leaves sprout up. Keep covering the pots with the newspaper till then. Later stop covering the pots.

WATERING:

Water the plants lightly but adequately depending on the season and on whether the pots have drainage holes or not.

HARVESTING:

In a week from the sowing the grass will be about 8" tall. Cut it with clean scissors about ½ "above the soil surface. This harvested wheatgrass is ready to be juiced. The grass will grow back in a week's time. After the second harvest crush all the roots and mix with the soil. The soil is ready for a fresh sowing.

How To Juice The Wheatgrass:

It is advisable not to use mixer, grinders or blenders to juice the wheatgrass as the rapid blade movement oxidizes the chlorophyll and will make the wheatgrass useless. It is better to manually mince the grass on a stone grinder or with a mortal and pestle. You may also use electric juicer.

Cut the grass ½ "above the soil surface with the help of a knife or scissors.

If using the juicer then take out the juice as described in the juicer manual. In case you are using mortal and pestle, first chop the leaves and while adding little water at a time, grind it into a fine paste. Then using a clean muslin cloth, strain the juice in a cup. Again repeat the process using the same leaves till the grass turns white.

INDIA THE HUB FOR MEDICAL TOURISM

India is a unique country with vast cultural diversity which has always made it a fascinating medical tourist destination. It is now also fast emerging as an important hub for specialized healthcare. There are Ultra modern medical centers and Hospitals which are easily at par with the best in the world, backed by highly qualified doctors pioneering in some of the latest techniques in the world.

All this is available at very reasonable costs compared to the some of the popular destinations. This makes India a unique alternative to get the best treatment at lowest costs. India is now becoming an ideal destination to combine tourism with online medical treatment. Indian healthcare is health synonymous with safety, trust and excellence and is benefiting In a big way from globalization. It has become the latest hub for medical outsourcing, with the patients from all over the world flocking to myriad hospitals for medical treatment. What turns the balance in India’s favor are the personalized nursing care and hospitality.

Moreover, the nation enjoys the advantage of a skilled medical workforce fluent in English and the hospitals adhere to global quality standards for medical treatment and surgery. Complemented with Yoga, Ayurveda and Meditation, India provides a complete balance of mental and emotional healthcare.

HEALTHCARE TOURISM AND ONLINE MEDICAL TOURISM IN INDIA

VISIT AND DISCOVER THE HEALING TOUCH

Health tourism can be broadly defined as provision of ‘cost effective’ private medical care in collaboration with the tourism industry for patients needing surgical and other forms of specialized medical treatment. This process is being facilitated by the corporate sector involved in medical care as well as the medical tourism industry – both private and public sector.

Health Tourism or Medical tourism in India, has become a common form of vacationing, and covers a broad spectrum of online medical services. It mixes leisure, fun and relaxation together with wellness and healthcare.

The ideal of the health holiday is to offer you and opportunity to get away from your daily routine health and come into a different relaxing surrounding. Here you can enjoy being close to the beach and the mountains. At the same time you care able to receive an orientation that will help you to improve your healthcare life in terms of health and general well being. It is like rejuvenation and cleans up process on all levels – physical, mental health and emotional.

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GiftaHealth

Neeraj Kumar is working as a software engineer in a MNC at Mumbai, with family at Ranchi, Neeraj use to be always worried about his parents health in Ranchi, his parents were unwell as the age was catching up, then he came across a site www.giftahealth.com , a unique concept which would help him to arrange health checkup done thru internet, he booked two basic check for his parents at Kanpur and the check up was done next day the report where send to them and it was normal report Rajesh felt the relief and Parents were delighted by their sons gesture.

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Mayuri Patil Director of Atharveda healthcare pvt ltd said Gift a Health is a dedicated Brand of Atharveda Healthcare Pvt. Ltd. This Caters to the entire gamut of healthcare needs from wellness to major illness. Gift a health is best way to ensure a loved one’s gets oft forgotten wellness gift, keeping her or his health in check.